My go-to grain is quinoa. It's great as a substitute for oatmeal in the morning and for rice in the evening. Since it does have a bland flavor, I substitute veggie stock for water. I am also not a big fan of brown rice (it takes forever to cook!) so my favorite rice varieties are black, wild, and basmati. All are high in protein!
I keep beans and tomatoes stocked. I love to cook a dish of cannellini beans with mushrooms, tomatoes and basil in a balsamic sauce. Tasty!
I season just about everything with kosher salt, black pepper, garlic powder, and olive oil.
So! That's whats in my pantry!
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